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    Why are people obsessed with painful cold plunges and ice baths
    Cryotherapy Austin Blog
    • Feb 4
    • 5 min

    Why are people obsessed with painful cold plunges and ice baths

    Cold therapy has been used since the ancient times but interestingly there has there been a 900% increase in Google searches for cold plunges and ice baths in the last few years (1). One of the reasons for this is the overwhelming science and research illuminating the cold hard facts, pun intended, related to its benefits (2). Here in Austin Texas at Cryo Body Works we began in 2014 offering cryotherapy and cold plunges but at that time, cold plunges and ice baths were perhap
    313 views
    An Introduction to High Intensity Infrared Laser Therapy
    Cryotherapy Austin Blog
    • Jan 30, 2020
    • 4 min

    An Introduction to High Intensity Infrared Laser Therapy

    One out of three Americans is affected by chronic pain annually, with the most common reason for missing work or school being musculoskeletal pain (back pain, muscle cramps, body aches). Common outdated therapies include anti-inflammatory drugs, steroid injections, opiate pain medications, and intensive surgeries. Research on lower-risk treatments continues to make headway, and one of these cellular regenerative treatments is high intensity infrared laser therapy (HILT). HILT
    148 views
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