Hyperbaric oxygen therapy involves breathing 100% pure oxygen in a pressurized chamber at 1.3-2.0 atmospheres (ATA). Under normal conditions, oxygen binds to red blood cells. Under pressure, oxygen dissolves directly into your plasma, reaching tissues that red blood cells can't access efficiently.

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HBOT originated as a treatment for decompression sickness in divers. Medical applications expanded to include wound healing, carbon monoxide poisoning, and radiation injury. Today, HBOT has moved beyond clinical settings into wellness, longevity, and performance optimization.

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The science is straightforward: every cell in your body requires oxygen to produce energy. When you flood your system with 10-15 times more oxygen than normal breathing provides, cellular function accelerates. Wounds heal faster. The brain performs better. Inflammation decreases. Stem cells mobilize. Healing processes that normally take weeks can happen in days.

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Benefits of Hyperbaric Oxygen Therapy

Accelerated Wound Healing

HBOT dramatically speeds tissue repair. The concentrated oxygen stimulates angiogenesis (new blood vessel growth) and enhances white blood cell function. The treatment is FDA-approved for wound healing and is used post-surgically by those seeking faster recovery.

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Enhanced Cognitive Function

Your brain consumes 20% of your body's oxygen. When oxygen availability increases, brain function improves. Many clients report enhanced focus, clearer thinking, and improved memory with regular HBOT. The treatment is popular among executives, students, and those recovering from traumatic brain injuries.

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Reduced Inflammation

Hyperbaric oxygen modulates inflammatory pathways, downregulating inflammatory markers throughout your body. For those dealing with chronic inflammation, HBOT offers a powerful intervention that addresses inflammation at its source.

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Improved Athletic Recovery

Athletes use HBOT to accelerate recovery between training sessions. The increased oxygen speeds tissue repair, reduces muscle fatigue, and helps maintain peak performance during heavy training blocks. Professional sports teams have incorporated hyperbaric chambers into their recovery protocols.

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Anti-Aging Effects

Recent research has shown HBOT can increase telomere length and clear senescent cells—two key markers of aging. The treatment mobilizes stem cells and promotes cellular regeneration. For those focused on longevity, HBOT is increasingly seen as a cornerstone therapy.

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Immune System Support

Enhanced oxygen levels improve immune cell function and have direct antimicrobial effects. The treatment supports your body's natural immune function, particularly beneficial during recovery from illness or when building baseline immunity.

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Who Should Try HBOT?

Hyperbaric oxygen therapy benefits:

• Those recovering from injury or surgery seeking faster healing

• Athletes wanting enhanced recovery and performance maintenance

• People with chronic inflammation looking for systemic relief

• Those seeking cognitive enhancement and brain optimization

• Longevity and anti-aging enthusiasts pursuing cellular regeneration

• Immune support seekers wanting to strengthen immunity

• Anyone recovering from illness or seeking faster tissue repair

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Considerations: Certain lung conditions, ear problems, recent ear surgery, and severe claustrophobia may affect candidacy. We screen all clients before treatment. Consult your physician if you have concerns.

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What to Expect During Your Session

Before Your Session

Wear comfortable, cotton clothing—synthetic fabrics aren't recommended. Skip lotions, perfumes, and leave electronics outside the chamber. Eat normally; no fasting required. Your first session includes a consultation to review your health history and treatment goals.

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During Your Session

Sessions last 60-90 minutes. You'll lie or sit comfortably inside the chamber. As pressure increases, you may feel fullness in your ears—similar to airplane descent. Simple techniques like swallowing or yawning equalize the pressure. Once at treatment pressure, you'll breathe normally and can read, nap, or simply relax. The chamber is well-lit and spacious.

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After Your Session

No recovery time is needed—you can return to normal activities immediately. Some clients feel energized, others deeply relaxed. Hydrate well after your session. HBOT works cumulatively; most protocols involve 10-40 sessions depending on your goals. Frequency ranges from 1-5 sessions per week.

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Our Hyperbaric Chamber Technology

Cryo Body Works uses professional-grade hyperbaric chambers with comprehensive safety features. Our staff is trained in hyperbaric protocols and monitors all sessions. Chambers are regularly maintained and safety-tested. Private sessions ensure your comfort and confidentiality.

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Learn more about our equipment.

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Services That Pair With HBOT

Red Light Therapy: Both HBOT and red light therapy enhance cellular energy production. Combined, they create a powerful regenerative protocol. Many clients book these sessions together or on alternating days.

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NAD+ Therapy Austin: NAD+ supports cellular energy at the mitochondrial level while HBOT floods cells with oxygen. This combination targets cellular health from multiple angles, popular among longevity-focused clients.

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Infrared Sauna: Detoxification and oxygenation work synergistically. Infrared sauna helps clear toxins while HBOT supports cellular repair and function.

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HBOT FAQ

How does hyperbaric oxygen therapy work?

Under normal conditions, oxygen binds to red blood cells for transport. In a hyperbaric chamber at increased pressure, oxygen dissolves directly into your blood plasma. This oxygen reaches tissues that red blood cells access inefficiently, enhancing cellular function, accelerating healing, and reducing inflammation.

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How long is an HBOT session?

Sessions typically last 60-90 minutes, including pressurization and depressurization time. Treatment time at full pressure is usually 60 minutes.

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How many HBOT sessions do I need?

It depends on your goals. Acute injury recovery might require 5-10 sessions. Chronic conditions or anti-aging protocols often involve 20-40 sessions. Maintenance typically means 1-4 sessions monthly. We'll recommend a protocol based on your specific situation.

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Is HBOT safe?

HBOT has an excellent safety profile when administered properly. The most common side effect is temporary ear pressure, managed with simple equalization techniques. We screen for contraindications before treatment and monitor all sessions.

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What conditions does HBOT help?

FDA-approved conditions include wound healing, decompression sickness, and radiation injury. In the wellness context, HBOT is used for recovery, cognitive enhancement, anti-aging, and inflammation reduction. It's not a replacement for medical treatment but rather a complement to overall wellness.

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Ready to Try HBOT in Austin?

Hyperbaric oxygen therapy represents the cutting edge of regenerative wellness. Whether you're recovering from injury, optimizing cognitive function, or pursuing longevity, HBOT delivers oxygen where your body needs it most.