How Much Does Cryotherapy Cost in Austin? A 2026 Pricing Guide
If you have been searching for cryotherapy in Austin, one of the first questions is simple: what does it actually cost? The honest answer is that it depends on how often you plan to go, which type of cryotherapy you want, and whether you pay per visit or join a membership. This guide breaks down the factors that affect cryotherapy pricing, what is included at Cryo Body Works, and how to get the most value from every session at our studio at 3501 Hyridge Dr in Northwest Austin.
What Is Whole Body Cryotherapy?
Whole body cryotherapy (often shortened to "cryo") is a brief exposure to extremely cold, dry air. At Cryo Body Works, sessions take place in a walk-in cryosauna and last three minutes or less. Because the air is dry rather than wet, many people find it more comfortable than they expect, and you are back to your day within minutes.
People use cryotherapy for many reasons. Some athletes use it as part of their recovery routine, while others are simply looking for a quick reset during a busy week. Research is still evolving, but cold exposure may help with post-workout soreness, may support a sense of energy and mood, and may help some people manage everyday aches. Cryotherapy is not a substitute for medical care, so talk with your doctor if you have a health condition. You can read more about the experience on our Austin cryotherapy page.
What Affects the Cost of Cryotherapy in Austin?
Prices for cryotherapy around Austin vary quite a bit from studio to studio. Instead of comparing one headline number, it helps to look at what drives the price you will actually pay over a month.
1. Single Sessions vs. Packages vs. Memberships
A single drop-in session is the easiest way to try cryotherapy, but it is usually the most expensive way to do it over time. Packages lower the cost per visit, and memberships tend to offer the lowest cost per session if you go regularly. Since many people find that the effects of cold exposure are most noticeable with consistency, frequency is the biggest factor in your total cost.
2. Type of Cryotherapy
Whole body cryotherapy is different from targeted treatments. Localized cryotherapy and cryo facials focus the cold on a specific area, such as a sore joint or the face, and may be priced separately from whole body sessions.
3. What Is Bundled In
Some studios offer cryotherapy on its own. Others, like Cryo Body Works, offer a full recovery and wellness menu under one roof, which makes it easy to combine cryo with services like infrared sauna, red light therapy, compression therapy, cold plunge and hyperbaric oxygen therapy. Bundled memberships can lower your overall cost if you use more than one service.
4. Experience and Equipment
Equipment, staff training and session supervision all play a role in pricing. Cryo Body Works has offered cryotherapy in Austin since 2013 and has completed over 100,000 cryotherapy sessions.
Cryotherapy Pricing at Cryo Body Works
Here is what our published pricing currently looks like. Prices and promotions can change, so always confirm the latest rates on our Memberships page or by calling 512-522-0221.
Memberships as low as $71 per month, as listed on our cryotherapy page.
Daily cryotherapy for $200 per month, which lets you use whole body cryotherapy every day.
Member discounts on other services, so adding infrared sauna, HBOT or other recovery services costs less.
Five free services for members: chair massage, standing red light therapy, compression therapy, LED chromotherapy and whole body vibration.
Daily Cold Plunge Jungle Room membership for $250 per month, which includes infrared sauna and red light therapy (3-month minimum).
Memberships have a two-month minimum and require seven days' notice by email to cancel or change. For single-session and package pricing, check our online booking page or give us a call. We are happy to help you choose the option that fits how often you plan to come in.
Is a Cryotherapy Membership Worth It?
A membership usually makes sense if you plan to do cryotherapy more than a few times a month. Here is a simple way to think about it:
Trying cryo for the first time? Start with a single session to see how you feel.
Training for an event or recovering from tough workouts? A package or membership may help you stay consistent without paying drop-in prices each time.
Using several services? A membership with member discounts and free add-on services may offer the most value.
Because cryotherapy sessions are so short, many members stop in before work, at lunch or after a workout. Consistency is where a membership can really pay off.
How to Get the Most Value From Each Session
Be consistent. Many people notice more from regular sessions than from a one-time visit.
Pair services thoughtfully. Some clients like to combine cryotherapy with compression therapy or infrared sauna as part of a recovery routine.
Arrive dry and relaxed. Follow the staff's instructions and wear the provided protective gear.
Ask about your goals. Our team can suggest a schedule and services that fit your routine, whether that is athletic recovery, pain relief and injury recovery or general wellness.
Visiting Cryo Body Works in Austin
Cryo Body Works is located at 3501 Hyridge Dr, Austin, TX 78759, in Northwest Austin. Our hours are Monday to Friday 10am to 7pm, Saturday 10am to 5pm and Sunday 11am to 4pm.
Frequently Asked Questions
How much does one cryotherapy session cost in Austin?
Single-session prices vary across Austin studios. At Cryo Body Works, the most up-to-date single-session and package prices are on our booking page, and memberships start as low as $71 per month. Call 512-522-0221 if you have questions.
Is daily cryotherapy available as a membership?
Yes. Our daily cryotherapy membership is currently $200 per month and includes member discounts on other services, plus five free member services.
How long does a cryotherapy session take?
The cold exposure itself lasts three minutes or less. Plan for a few extra minutes to check in and change.
Is cryotherapy safe for everyone?
Cryotherapy is not right for everyone. People who are pregnant or who have conditions such as uncontrolled high blood pressure, heart conditions, or cold sensitivity should talk with their doctor first. You will complete a client waiver before your first session, and our staff are happy to answer questions.
Do I need a membership to try cryotherapy?
No. You can book a single session first. If you enjoy it and want to come in regularly, our team can help you compare packages and memberships.
Book Your Cryotherapy Session in Austin
Ready to try it for yourself? Book your first session online, or explore our memberships to see which plan fits your routine. You can also learn more about whole body cryotherapy in Austin or call us at 512-522-0221.
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